Ever find yourself standing around somewhere – maybe Costco or Target – and realize you’re doing some made up yoga pose in the middle of the aisle?  Maybe the wife is looking at another variety of scented candle, so you begin moving your chi around to get that pelvis lined up or stretch out that tight right hammy?  Then all of a sudden you realize what you’re doing, look around to see if anybody’s watching, get a little self-conscious and stop?

There’s your kid/adult crossroads, right there, in those small unselfconscious moments of internal disregard to public awareness. It’s when we begin to give a sh•t what other people think that we lose our innocence and conformity sets in — along with the tightening that gives rise to need for yoga in the first place . Continue reading →