Ngong, Kenya – The town of Ngong awakens early, well before the sun, as many of its 57,000 residents must commute into Nairobi for work. And with… Read more “MEET AT THE CORNER SHOP – FARTLEK INTO MAASAI LAND”
Tag: Bill Shea
ON THE ROAD TO LONDON: THE CATTLE DIP LOOP
Iten, Kenya – When we pulled up to the small ramshackle clump of buildings where today’s run would begin shortly after 6:00 a.m., the first dusty blue… Read more “ON THE ROAD TO LONDON: THE CATTLE DIP LOOP”
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