BMW Berlin Marathon

DEFINING MARATHON PRs

/ Toni Reavis / 6 Comments

It’s been another memorable year in the world of marathon running even as 2019 begins to rise with news that Chicago Marathon champion Mo Farah will once again run in London next spring, a race he finished third at in 2018. Though Cal International, Fukuoka, and Honolulu remain on the schedule for 2018, the bulk of the year’s work had been completed. 

Once again, the two East African nations of Kenya and Ethiopia dominate the top 100 times run during the year, Kenya leading the men’s list to date with 56 performances, Ethiopia topping the women’s ranks with 51 of the top 100. 

TOP 100 – Men

Kenya – 56; Ethiopia – 30; Japan – 6; USA (Galen Rupp) and GBR (Mo Farah) – 2; Turkey, New Zealand, Tanzania, Uganda – 1 each.

TOP 100 – Women

Ethiopia – 51; Kenya – 32; Japan – 6; Bahrain – 4; USA (Amy Cragg & Kellyn Taylor) – 2; So. Korea, Belarus, Morocco, Portugal, Australia- 1 each.

Kipchoge revels in new World Record in Berlin

Individually, World No. 1 was once again undeniably taken by Kenya’s Eliud Kipchoge. In 2018, he not only won London in the spring but then broke countryman Dennis Kimetto’s four-year-old world record in Berlin in September by a stunning 78 seconds, lowering the record to 2:01:39, a mark that some believe could stand up for quite a span. But who knows about such things, truly?  In today’s running world, there is a growing belief that anything conceived is now possible to achieve. And while that might make a mockery of history, like the 54-51 shootout at the Los Angeles Coliseum last night between the winning L.A. Rams and the Kansas City Chiefs in American football, a new dimension in barrier-breaking road running also seems to have been reached. 

But getting back to Mr. Kipchoge. He’s proven himself not just the ultimate time-trialist, but the ne plus ultra within the competitive arena, too, most notably with his convincing win at the Olympic Marathon in Rio 2016. And though he has embraced a “Berlin Forever” mentality that binds him to the German capital, don’t you think somewhere down deep that Kipchoge might want to test himself on one of the two grand non-paced marathons of the world, New York City and Boston?  Or is the new era in running beginning to define itself strictly along the paced / non-paced continuum? Recall how after a three-year absence, Chicago returned to a paced format in 2018, and instantly returned to 2:05 status after three years at 2:09, 2:11, 2:09. Continue reading →

BERLIN 2018 – YOWZA, YOWZA, YOWZA!

/ Toni Reavis / 5 Comments

When Patrick Makau set his 2:03:38 world record in Berlin in 2012, he made a surge between 25 and 30K while zigzagging across the road to shake Ethiopia’s Haile Gebrselassie from his tail. Then, after passing through the Brandenburg Gate on his way to victory, he had to hop over a roadside barrier to get on the correct side of the road for the men’s finish line tape break.

Because of those two elements, a tactical surge in the middle of the race,  and a little hop over a road sign at the end of the race, you knew there was another 30 seconds or so left in the world record after he crossed in 2:03:38. (And Godspeed to Mr  Makau who announced his retirement this past week).

But there is always a question after a world record marathon, what was left that didn’t go exactly right that might mean the world record has more time left in it?

Never Done Better

Today, the great Eliud Kipchoge broke Dennis Kimetto ‘s 2014 Berlin course and world record by 1:18 with a 2:01:39 finish time. Yowza, yowza, yowza!  But what didn’t go right? How much more can be squeezed out of that course? Continue reading →

BERLIN 2018 PREVIEW – DANGEROUS DISTANCE

/ Toni Reavis / 4 Comments

Even in modern times, there are those of us who remember when people used to think running the marathon wasn’t just a challenge, but a risk.

Bobbi Gibb, Boston Marathon 1966

Bobbi Gibb, the first woman to run the Boston Marathon in 1966, had a father who thought the event was downright dangerous, and was angry at his daughter for even thinking about running it – “he thought I was mentally ill, but he didn’t know I had been training.”

Who could blame Bobbi’s dad in 1966?  After all, the entire mythology of the event was based on the Greek messenger Pheidippides running himself into his grave bringing word of victory in a battle against Persians 2500 years ago.

With a debut like that, it’s no wonder it took 2400 years before somebody attempted the distance again. But once it got going and they stripped away that ‘maybe you’re going to die doing it’ element, the marathon boomed because it came to represent the ultimate test of athletic endurance in an increasingly sedentary world. 

That’s the thing about consensus beliefs, tasks readily accepted today were once deemed unattainable. Such is the  scientific method and the manner of progress.  Observation and experimentation lead to the formulation and the testing of hypotheses, and thus does evidence accumulate and knowledge expand. 

Of course, there are always science deniers, the proudly lunkheadish, but people generally accept what the data indicates.

It wasn’t that long ago that there was a school of thought that believed trying to run the mile in under four minutes was as physically dangerous as trying to break the sound barrier in flight, another thought-to-be-impossible human endeavor. In fact, the frisson of danger was a big part of why people were intrigued by such monumental undertakings. 

Tragedy, after all, could happen, and you could be witness to it. There was a perverse car-crash appeal to such danger. “Playing at the edge” was the mindset for what a long, hard running effort might bring about.  Continue reading →

LEAD PACK: FINDING THE CATBIRD SEAT

/ Toni Reavis / 5 Comments

Do top marathoners ever watch tape on their opponents?  You know, like American football teams do, studying film from one game to prep for the next?  They always say what makes Tom Brady (quarterback for the New England Patriots American football team) arguably the best-ever to play the position is his commitment to the work, his preparation, including endlessly watching film.  So does anybody, or any management team in running do opposition research in the marathon game?  Should they? Or is it all about getting yourself as fit as you can, then just run the race, and the opposition will come along with the territory?

They say you can’t play defense in running, but is there nothing else you can do to prepare for your opponents except training your fanny off?

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We all know that every race has an Alpha, that one person every other runner pays special mind to.  Though there was a Big 3 in Berlin, I bet even Wilson Kipsang and Kenenisa Bekele kept a close eye on Eliud Kipchoge.  But I wonder whether if you deconstructed enough marathons you could learn anything by watching where the eventual champion took up his/her position in the lead pack? Is there an unrealized “catbird seat” that somehow gives one person an advantage in the critical later stages? Continue reading →

MOTHER NATURE SAYS NEIN IN BERLIN

/ Toni Reavis / 3 Comments

You can’t fool Mother Nature. If she doesn’t sanction it, nothing else matters. So despite the great field assembled by race director Mark Milde – including the Big 3  of former champions Kenenisa Bekele 2016, Eliud Kipchoge 2015, and Wilson Kipsang 2013 – despite the excellent pacing job that put the athletes right on record pace through 30km, when the start time temperature for today’s 44th BMW Berlin Marathon was in the mid-50s and the streets were puddled with rain – meaning high humidity – though it may not seem like an overly big thing, in fact, it was just enough of a thing to put the world record out of reach.

Berlin conditions

What’s the first lesson every coach drums into his/her athlete? Have realistic expectations. We have seen enough of these things to know that unless every piece of the puzzle falls into place – athletes, training, pace, competition, and conditions – all you can hope for is a great race.  And we sure got that today. In fact, this marks the nth time a great duel has emerged in Berlin in recent years. Continue reading →

BERLIN 2017: IS PAST STILL PROLOGUE?

/ Toni Reavis / 1 Comment

In the past, it was the pure strength men, or those who couldn’t quite finish fast enough on the Olympic track to earn medals, who sought solace in the marathon. Back then the world record was less a goal than an outcome. Names like Derek Clayton, Ron Hill, Frank Shorter, Bill Rodgers, Toshihiko Seko, Alberto Salazar, Rob de Castella, Steve Jones, and Juma Ikangaa are still venerated by old hearts.

Today, with the rewards to be made, young men come into the game totally fearless, all the progeny of the late Sammy Wanjiru, the mercurial Kenyan who announced a new era in marathon running when he attacked the 2008 Beijing Olympic course on a hot summer’s day as if he were on a 10k romp through a dewy meadow on a perfect spring morn. The following spring in London he goaded pacers to a 28:30 first 10k on the way to a 1:01:36 half and a brave, but fading 2:05:10 win.

Wanjiru forever changed the relationship between racers and the distance in those two races, stripping the marathon of much of its mystique, and arming marathoners everywhere with new courage at starting lines around the world.

We saw the full effect of the Wanjiru Era last May in Monza, Italy when former 5000 meter world champion Eliud Kipchoge came within 25 seconds of the two-hour barrier at Nike’s Breaking2 Project exhibition.  And now on September 24th in Berlin, Kipchoge, along with defending champion Kenenisa Bekele of Ethiopia and 2013 winner and ’16 runner up Wilson Kipsang of Kenya will meet at the 44th BMW Berlin Marathon, hunting for sub-2:02:57, the official marathon world record. It is a glorious matchup between two former track men moving up and one pure marathon man, each a past winner in the German capital.   Continue reading →

BERLIN’S DREAM RACE

/ Toni Reavis / 5 Comments

This is one of those everyonevhasanopinion races.
Like the prize fight between Floyd Mayweather and Conor McGregor August 26, or Triple G vs Canelo Alvarez last Saturday (16 Sept.), this coming Sunday’s BMW Berlin Marathon has something for everyone.

It is an interesting notation, however, that never in modern history have all the top marathoners in the world been on the same starting line at the same time. Even the Olympics limits competitors to three per nation. With so many events glutting the calendar, there is a natural leveling in the quality of all race fields, including within the Abbott World Marathon Majors, which all draw from the same talent pool.  This year, however, and perhaps for the first time, Berlin race director Mark Milde will showcase a trio of past champions that make his race the brightest light in the fall marathon firmament.

On September 24th defending champion Kenenisa Bekele of Ethiopia will again take on 2016 runner-up and 2013 champ Wilson Kipsang of Kenya, with 2015 Berlin winner, 2016 Olympic champion, and 2017 Breaking2 supernova Eliud Kipchoge adding to the thunder.  In this time of natural dilution, Berlin has gathered the dream (men’s) race everyone wants to see.

Last year Bekele and Kipsang battled to a near world record in the German capital, with Bekele besting his Kenyan rival by ten seconds, 2:03:03 – 2:03:13, Bekele just six seconds shy of Dennis Kimetto’s 2:02:57 world record set in Berlin `14.  Eliud Kipchoge arrives off a historic 2:00:25 Breaking2 marathon exhibition in Monza, Italy in May. And last year he not only won the Olympic gold in Rio, but came within eight seconds of the world record in London in April.  All three men have been sharpening their pencils to rewrite the record book on Sunday.

To date, the Dream Race title holder is the 2002 London Marathon where America’s Khalid Khannouchi – remember him? – took on Kenya’s Paul Tergat and a debuting Haile Gebrselassie of Ethiopia, with Special K taking the win, breaking his own world record by four seconds in 2:05:38, ten seconds up on Tergat and 37 seconds clear of Geb. Continue reading →