Boston, MA. – How’s the weather going to be? Will my foot hold up? Have I done enough long runs? The questions before a marathon add up like the string of long miles that stretch off into the gathering distance. And if you think those pre-race ponderables are numerous, just wait till the starter’s command sets you to the course itself.
In the face of such a devilish test one’s intentions become paramount. For as trained and resilient as the body may be, it is always the muscle, blood and bone that will be first to succumb when the questions mount faster than their answers, and wits grow short in their hour of greatest need.
“People who’ve dabbled in sports psychology say, ‘Well, the kid who’s the better performer, they think differently’,” says sports psychologist Dr. Stan Beecham in an article in Forbes Magazine speaking of the ‘secrets to a powerful mindset’.
But the reality, according to Dr. Beecham, is not that they think differently, it’s that they don’t think at all.
“It’s the absence of thought that defines sporting excellence, the absence of cognition, the absence of emotion. That really is the advantage.” (more…)