Efraimson finishing 2:01 in Portland
Efraimson finishing 2:01 in Portland

Cleveland, Oh. — Young Alexa Efraimson put her abundant talent on display last night in Portland, Oregon, clocking 2:01:13 for 800 meters at the Portland Twilight meet, a time which slots her # 3 on the all-time U.S. list for high school aged girls behind Mary Cain and the late Kim Gallagher. It was a fine piece of running by the Camus, Washington native who turned pro last year in lieu of exploring a collegiate running career, a decision that Cain had also made the year before.

But even as Alexa showed her stuff, we are reminded that Mary Cain has come off the boil. After two years of blistering performances, including a spate of records from 800 to 5000 meters, reaching the finals in the 1500 meters 2013 IAAF World Championships in Moscow, and a win at the World Juniors 3000 meter champs in Eugene last summer, the Bronxville, New York native has come into 2015 under performing.  Her indoor season was lackluster, and in her three outdoor 1500s to date she has yet to break 4:15.  Last Thursday she finished 11th in a 12-person 1500 at the Hoka One One Middle Distance Classic at Occidental College in L.A.

Efraimson and Cain are just the latest two high school aged phenoms who matured early and were capable of national and even international caliber performances. But there is nothing automatic about youthful talent, and the road ahead holds no guarantees of future success.

This past weekend I was in Cleveland for the 38th Rite Aid Cleveland Marathon and 10Km, races I have covered since 1978.  Racing in Cleveland this year was another prodigious young talent with high hopes, and another former youth superstar who serves as a cautionary tale for all who follow.

Alana Hadley of Charlotte, North Carolina ran the 10K in Cleveland, finishing 9th in 35:53, using the race as tuneup for Grandma’s Marathon in Duluth next month. Alana made her marathon debut in Cleveland two years ago, posting a 2:58, a PR she has since reduced to 2:38:34, winning the Indianapolis Monumental Marathon last November. She and father/coach Mark have steered her toward a professional marathon career rather than a college-based development system. Also racing in Cleveland yesterday, and winning the master’s division in the marathon, was Boulder, Colorado’s Melody Fairchild, who clocked 2:58:58 time on an overcast, but humid Ohio morning.

One of America’s most heralded running prodigies, as renowned in the late 1980s and early `90s as Mary Cain or Efraimson are today, Fairchild set one record after another during her junior years.  In 1989 & 1990 she took back-to-back Kinney National Cross Country Championships, with her 16:39 still standing as the Morely Field course record in San Diego’s Balboa Park. She also brought home the bronze medal at the IAAF World Cross Country Junior race in 1991 after becoming the first high school girl in America to go sub-10:00 for two miles.

But after entering the University of Oregon, the bottom fell out as Fairchild suffered from injuries and an eating disorder. After losing her scholarship her junior year, she rebounded to win the 1996 NCAA indoor title at 3000m, then represented the U.S. at the 1997 IAAF World Championships in the 5000m. And yet, she never did rise to the superstar status her early success suggested.

I spoke with the now 41 year-old after she finished the Rite Aid Cleveland Marathon about her own path, and what she sees of today’s young talent.

Family celebrates Melody's run in Cleveland
Family celebrates Melody’s run in Cleveland

“Oh, my goodness,” she began in the heavy air as her in-law family saluted her effort. “The idea was to get a sub-2:50, but that didn’t happen.  After halfway something just turned a switch, and I struggled in. This is my second last test before the Leadville 100 in August (she will also defend her Freihofer’s 5K master’s title in the coming weeks.) To do well in the 100 miler I need to keep my speed up, because that’s what my competition doesn’t have, and though I’m losing mine quickly as I age (she laughs), I still feel I have an advantage there.”

Melody has been married for nearly one year to Glen Delman, a Cleveland area native from Pepper Pike’s Orange High School. Also rooting her on was John Babbington, famed ex-coach of the Liberty A.C. in Boston who helped steer the careers of many a young talent, including Olympic medalist and world champion Lynn Jennings. Babbington was head coach of the 1991 U.S. Junior World Championship Cross Country team in Antwerp where Melody medaled.  They have been close ever since.

“He always has believed in me and my talent, and has kept the belief that I belong ‘among the best’ alive in me, when it was hard for me to see that. I know that it pains him a little, that my “circuitous” path, of “finding myself” as I healed emotionally and mentally from trying stuff I dealt with as a child, led me astray from the single minded focus of an Olympic athlete. It has pained me too, a little bit, but that’s part of what motivates me to continue racing today.”

We hadn’t seen Melody’s name in the results for many years, but the arrival of the master’s division spurred her to reconnect with the sport that defined her when, as a 5’2”, 92 pound blond-haired pixie, she was the metronomic terror of her generation.

“I anticipated turning 40 a year and nine months ago, and really had a good year in 2013-2014, winning the U.S. master’s titles at 5k, 10k, and 15k. This year has been a slow start. I’ve had some foot issues, a dropped metatarsal head that I’m trying to figure out.”

The economical form that brought Melody so much success as a junior has now been turned toward ultra-distance racing. In 2012 she took eighth place at the World Mountain Running Championship, and in August she has her sites set on winning the Leadville Trails 100, perhaps the most celebrated of all ultra races in the USA.

With Coach John Babbington in Cleveland
Reminiscing at the finish with former Coach John Babbington

“The Leadville 100 is my “Olympics”,” says Melody, “and I think it’s perfect timing. My father was born in Leadville, Colorado and my grandparents met in the Leadville library in 1915. So I have a lot of energy around the place…Honestly, here’s the BIG Dream: Win Leadville 100 – harvest all the good press that will come from that…have a child in 2016 and while I am pregnant, write THE book…then return to Leadville in 2017 for a repeat win…and promote the book and a REAL speaking career. This is what I really want to do. I’ve known since I was 14 years old, winning races and having the mothers of kids I defeated telling me I was their hero and wanting my autograph, that this gift, these chances, this journey, is not for me, but for others; I am just a conduit.”

Even in her word cadence one can sense the passion and drive that has once again has set her onto a competitive path. But unlike in her ingenue days, there exists that settling overview of age and experience that balances those passions with life’s greater goals.  Melody’s focus is already on children as her running club, Boulder Mountain Warriors, is geared toward ages 8 to 14, with an emphasis on cross country. I asked her what lessons she learned that might help not only her club members, but even more the other young talents of today who are mirroring her success at an early age.

“It has to come from within. Young superstars who go pro, I don’t trust that at all. I promise they will go through some dark times. To tell kids not to have a collegiate experience…I went to the University of Oregon, and my coach Tom Heinonen I love and respect, though we butted heads as well. But Jordan Hasay had her own apartment as a freshman (at Oregon). Go to the dorms, deal with the kid who lives above you who plays music too loud. Have a life!”

But every life is unique. While some youthful champions do suffer in the transition to senior division success, others make their way just fine. And let’s remember, Melody reached her crossroads crisis not simply due to running injuries, or from focusing too much on her sport.

Melody Fairchild 1991
Melody Fairchild 1991

“My mom was dying of cancer when I was in high school. She was in the hospital on my graduation day, and died 10 days later. That threw me for a loop. I didn’t want to go anywhere, do anything, much less try to reach the expectations others had for me. My inner compass was pointing toward being a complete person. But once my mom died, there was no turning back. Plus, my dad was struggling, too.”

Today, happily married, back doing what she loves, but with goals of her own choosing as a guide, Melody sings a happy tune that isn’t defined by racing success or failure.

“Who am I?” she asked rhetorically. “My main motivation is to help kids find that out, too. Who am I? Use running to enhance your life, not to be your life in this crazy world. I don’t regret any of my choices; I am 41 and smiling, healthy and strong; I believe I was dealt the hand I was to be able to give back to young people today and, as Jim Carrey says: the affect you have on others is the most valuable currency you have…”



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  2. Great read, great article Mr. Reavis and what a joy Melody Fairchild is, all the best and a tailwind to you Melody.

  3. A few years ago I visited the Eugene Running Company, and was told Melody would help me. When I recognized her and said so, she seemed somewhat surprised and even taken aback that someone would know who she was. Right, a 45 year old skinny distance runner in a Eugene running store, visiting from New Mexico, would know who she is, weird, right? 🙂 Anyway, we had a nice conversation, and she shared her desire to help young runners avoid the negatives she experienced. Great to see she has found a way to share her experiences, and yes, live in the dorm, fresh(wo)men! Can’t wait for the book, will give it to my (non-running) daughters. Now about that Leadville silliness… 🙂

    1. Rico,

      I tend to agree that the Leadville 100 will not be an easy task. The top people there are experienced and steely-eyed. Melody will have to muster something special to prevail there. But, as always, we shall see after the starter’s gun is fired.

      1. Also many girls have run sub 10 for 2 miles (Bethan Knights, Hannah Debalsi, Alexa Efraimson just last year as well as Aisling Cuffe) besides Mary Cain and Melody Fairchild

  4. Great piece on Melody, Tony. Wonderful to learn she’s made peace with her past and is using her running – and who she is – to guide, motivate and inspire the next generation.

  5. Toni,

    Thank you, as always a great read and excellent story on running prodigies.

    There is one minor detail, I believe Kim Gallagher’s 2:00.07 is the second fastest 800m time behind Mary Cain.

    Thanks again,

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